The formulas
- Employee deferral = min($24,500, compensation)
- Employer = 25% of compensation for a corporation owner; 20% of earned income for a sole proprietor
- Deferral + employer cannot exceed the lesser of $72,000 and compensation (excluding catch-up)
- Catch-up = $8,000 at age 50 and over, $11,250 at ages 60 to 63; compensation counted up to $360,000
How it works
A one-participant 401(k) lets the owner contribute both as employee, up to the annual deferral limit, and as employer, up to 25 percent of compensation. For the self-employed, compensation means earned income: net earnings from self-employment minus half of the self-employment tax and minus the contributions for yourself. Because the employer contribution comes out of that figure, the effective rate on earned income is 20 percent (0.25 divided by 1.25).
For 2026 the deferral limit is $24,500 and total additions are capped at $72,000, not counting catch-up. The catch-up is $8,000 for ages 50 and over and $11,250 for ages 60 to 63. Compensation counted is limited to $360,000. Roth deferrals, after-tax contributions and the 25 percent rule on the plan definition of compensation are not modeled. The 20 percent figure is derived from the IRS earned income definition.
Illustrative figures only. Check the result against your firm's methodology before relying on it.
Common questions
Why 20 percent for a sole proprietor?
The employer contribution is deducted before earned income is measured. 25 percent of the reduced figure equals 20 percent of the figure before it.
Does catch-up count toward the $72,000?
No. Catch-up contributions are in addition to the overall limit.
Do I need a Form 5500?
A one-participant plan files Form 5500-EZ for a year in which it holds $250,000 or more in assets, per the IRS page.
Sources
- IRS, 401(k) limit increases to $24,500 for 2026
- IRS, One-participant 401(k) plans
- IRS Notice 2025-67, 2026 retirement plan limits
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